Uh oh aha

Really sore throat, thick nose. So this is whats been going on during the week.

Keeping training light.

A: clean and push jerk 60-90kg then 70-100kg

B: 4 rounds
800m run
14 strict pu
14 strict hspu

~31-32mins last 14 hspu unbroken.

Running was hard as always even though the pace was ~5min/km :)

If I had a coach he would force me to do this wod 3 times a week

Hope I feel better tomorrow

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