Kids bathing, daddy PR-ing

Supposed to be a rest day but hey, suns out, guns out right?

Filled the pool with hot water, everything to make em kids happy.

A: Snatch from 3cm deficit
3×40,40,50,50,2×60,70,80,87.5,92.5,97.PR,2x80kg

Fed kids with cookies, kept them happy for a while longer :)

B: Snatch Pull 2×100, 110, 120

C: High Hang Clean + 2 FS 60, 80, 100kg

D: Front Squat 2×120, 130, 140, 147.5kg

Rest day done :)

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