Craziest conditioning in a while

Status: Glorious but tired

A: Power Snatch
70-100 yearly best?
No fails

B: Snatch DL from riser
3 x 100-120-140

C: SLDL snatch grip from riser
3 x 100-120-140

D: With Angelica alternate each station freely

100m tire flip
1600m sled drag with partner as load
3.2k run
3k row

1 hour 12mins

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