At it again

Thought about skipping the late workout since I have issues falling asleep when I pump adrenaline late in the evening. But I couldnt not train so.

A: Clean & Jerk technique up to 100kg. Fixed some issues (tied my shoe), Jerk felt a lot better. Was tired in the legs though so 100 had to be enough.

B: Some ctb practice EMOM

C: Some bar mu practice EMOM

D: NS Event 3

E: Finished with some more bar mu practice with very little rest from E3 to see how I perform with high HR.

F: 2 x Capri Sonne + 6 eggs

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