Active rest aka Deadlift

Was supposed to just eat lunch and meet up Jonas at the gym. Hmmm well if I am going to the gym I perhaps should pack my bag and hmm yeah I put on some easy clothes as well. Who knows perhaps it comes in handy.

A: Push Press HS in 10min
20,30,40,50,60,70,80,90,100,105,110

B: Deadlift HS in 10min
60,80,100,120,140,160,170,180,190,200,210

Chicken and pancakes. Yummy

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