Archive for August 20th, 2014

  • After it was decided that me and Alexander Elebro would do Torso Twisted together I got a feeling that this kid will force me to work my pants off. His recent progress confirms this. I need to step up my game a bit so he don’t have to wait for me all day A: Power Snatch tng 4×77.5kg, 3x85kg dropped the 4th forward WTF, feeling powerless. Been like this for a few sessions now, moving on B: Snatch DL 110kg x 5 x 3set Switching method here, no more RMs for this old dude, more reps and sets, less intensity […]

    Maybe I can be of some use to Alexander

    After it was decided that me and Alexander Elebro would do Torso Twisted together I got a feeling that this kid will force me to work my pants off. His recent progress confirms this. I need to step up my game a bit so he don’t have to wait for me all day A: Power Snatch tng 4×77.5kg, 3x85kg dropped the 4th forward WTF, feeling powerless. Been like this for a few sessions now, moving on B: Snatch DL 110kg x 5 x 3set Switching method here, no more RMs for this old dude, more reps and sets, less intensity […]

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