Archive for August 13th, 2014

  • Status: Horny! Still coughing but I think it is soon over. A: Clean + 2 Push Jerk Up to 90kg but the receive of the PJ is so bad that I went down to 70kg and finally back to 80kg. My oh-position forces me to drive the knees forward in the receive which hurts as hell = I avoid that position = push jerk looks like shit at +85kg. Rehab rehab rehab. B: OHS 85kg x 1, 2, 3, Fail, 6 I really really hate OHS so much C1: Bench supported row 5 x 70kg, 4x95kg (failed the 5th AGAIN) […]

    Sport of fitness goes “back slaughter”

    Status: Horny! Still coughing but I think it is soon over. A: Clean + 2 Push Jerk Up to 90kg but the receive of the PJ is so bad that I went down to 70kg and finally back to 80kg. My oh-position forces me to drive the knees forward in the receive which hurts as hell = I avoid that position = push jerk looks like shit at +85kg. Rehab rehab rehab. B: OHS 85kg x 1, 2, 3, Fail, 6 I really really hate OHS so much C1: Bench supported row 5 x 70kg, 4x95kg (failed the 5th AGAIN) […]

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