Archive for August 6th, 2014

  • Status: 9 hours of sleep again. A bit better but still feeling awkward. At a Globo gym in Norrköping I happened to scare a kid who squatted so he missed the rack and got pinned under the bar. “It happens to all beginners” was the encouraging words I gave him afterwards. When he asked if he should remove the weights I continued. “Its ok, I’ll use em as warmup”. I did not intend to be mean, its just…. Being me. A: pause Front squat 120kg x 2 x 4 set B: FS: 120kg x 5 C: Deadlift 8 x 110, […]

    Sport of fitness goes Globo

    Status: 9 hours of sleep again. A bit better but still feeling awkward. At a Globo gym in Norrköping I happened to scare a kid who squatted so he missed the rack and got pinned under the bar. “It happens to all beginners” was the encouraging words I gave him afterwards. When he asked if he should remove the weights I continued. “Its ok, I’ll use em as warmup”. I did not intend to be mean, its just…. Being me. A: pause Front squat 120kg x 2 x 4 set B: FS: 120kg x 5 C: Deadlift 8 x 110, […]

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