Archive for July 9th, 2014

  • Picked up a rumour yesterday that to be able to work as hard as I do I have to be on steroids. I LOVE IT! It means I am doing something right if you get the impression that I am juicing. But hey lets look at my strength progression the last two years. Snatch: 103 -> 110kg C&J: 131 -> 136kg Front Squat 155kg -> 162.5kg Deadlift 250kg ->230kg ?? Still impressed? Todays training Feeling pretty tired. Sleeping bad due to the heat. A: Jerk – 1×100-110-120-127.5kg FAIL B: Push Press 80-90-100-110-117.5-122.5-128Fail C: Press 3×60-2×70-1×75-80-85-90-93kg Hmm this is the best […]

    Obviously on Steroids

    Picked up a rumour yesterday that to be able to work as hard as I do I have to be on steroids. I LOVE IT! It means I am doing something right if you get the impression that I am juicing. But hey lets look at my strength progression the last two years. Snatch: 103 -> 110kg C&J: 131 -> 136kg Front Squat 155kg -> 162.5kg Deadlift 250kg ->230kg ?? Still impressed? Todays training Feeling pretty tired. Sleeping bad due to the heat. A: Jerk – 1×100-110-120-127.5kg FAIL B: Push Press 80-90-100-110-117.5-122.5-128Fail C: Press 3×60-2×70-1×75-80-85-90-93kg Hmm this is the best […]

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