Archive for June 27th, 2014

  • A: Snatch 70-105 no fails, failed 110 Re-ramp, 92,5-97,5-102,5F-102,5F!!! B: Hang Snatch 2 x 80, 2 x 90, 1×97,5-102,5-107,5F-107,5F Ok. 100-102,5-105 not a bad session but the weight is so fucking light!!! I should have 115 with the height I have of the bar. C: CTB Ladder No magnesia, wonderful 9, 10, 11, 12, 13, 8 (gave up) D: team of 2 wod with Angelica 3 rounds 20 synchronized ohs 61kg/43kg 18 MU (man 4, woman 2) I was not in the mood for a wod and bitched a lot during the first round. However I improved my htfu the […]

    Easy day

    A: Snatch 70-105 no fails, failed 110 Re-ramp, 92,5-97,5-102,5F-102,5F!!! B: Hang Snatch 2 x 80, 2 x 90, 1×97,5-102,5-107,5F-107,5F Ok. 100-102,5-105 not a bad session but the weight is so fucking light!!! I should have 115 with the height I have of the bar. C: CTB Ladder No magnesia, wonderful 9, 10, 11, 12, 13, 8 (gave up) D: team of 2 wod with Angelica 3 rounds 20 synchronized ohs 61kg/43kg 18 MU (man 4, woman 2) I was not in the mood for a wod and bitched a lot during the first round. However I improved my htfu the […]

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