Archive for January 21st, 2014

  • Pretty much sums up how I feel about wide grip Jerk Status: 9 hours of sleep!. PR! Bodyweight of 90.2kg today. Soon very soon I will be a chimp. It was a long time ago since I was below 90kg. A: E60s Jerk 90kg x 3 x 5sets Down calculated my max to 130kg (from 145) since I missed 135 last Saturday. Walking the talk. Used 70% of that since I was so destroyed yesterday. This was pretty easy but I complained a lot about my left lat area which is troublesome in the lockout. I did all reps with […]

    Jerk with wide grip sucks

    Pretty much sums up how I feel about wide grip Jerk Status: 9 hours of sleep!. PR! Bodyweight of 90.2kg today. Soon very soon I will be a chimp. It was a long time ago since I was below 90kg. A: E60s Jerk 90kg x 3 x 5sets Down calculated my max to 130kg (from 145) since I missed 135 last Saturday. Walking the talk. Used 70% of that since I was so destroyed yesterday. This was pretty easy but I complained a lot about my left lat area which is troublesome in the lockout. I did all reps with […]

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