Archive for January 17th, 2014

  • Status: Recovered! Team challenge with Sofie A: Snatch Ladder add 5kg Every 60s, start at 70kg/40kg Sofie nailed a PR at 60kg, very impressed by that in a ladder format. She has gained 10kg in the Snatch in roughly 2 months I think. That is crazy good. Sofies Snatch     I got to 105kg with no fails but had no power to get 110kg. Actually I think I never have been more far away from nailing a lift As you can see it is my back angle and upper back that is the problem as always. If I was […]

    So the chicks are learning OL huh

    Status: Recovered! Team challenge with Sofie A: Snatch Ladder add 5kg Every 60s, start at 70kg/40kg Sofie nailed a PR at 60kg, very impressed by that in a ladder format. She has gained 10kg in the Snatch in roughly 2 months I think. That is crazy good. Sofies Snatch     I got to 105kg with no fails but had no power to get 110kg. Actually I think I never have been more far away from nailing a lift As you can see it is my back angle and upper back that is the problem as always. If I was […]

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