Archive for January 10th, 2014

  • Status: Still pissed and I got a really ugly cold. Team challenge with Malin Nyström today A: Hang Snatch (no straps) 1RM Up to 105kg with no misses then fail at 107.5kg, stopped there. No need to max out since Malin and I will win this event.     B: Best handstand hold inside your jump rope in 3mins 22, 20, 22secs then my shoulders were pretty much fried and I did a few attempts at 10-15 secs. 22secs is not way near my best but hey C: In team of 2: 50 Back Squat 60kg/42.5kg, alternate freely 40 CTB […]

    Decent performance

    Status: Still pissed and I got a really ugly cold. Team challenge with Malin Nyström today A: Hang Snatch (no straps) 1RM Up to 105kg with no misses then fail at 107.5kg, stopped there. No need to max out since Malin and I will win this event.     B: Best handstand hold inside your jump rope in 3mins 22, 20, 22secs then my shoulders were pretty much fried and I did a few attempts at 10-15 secs. 22secs is not way near my best but hey C: In team of 2: 50 Back Squat 60kg/42.5kg, alternate freely 40 CTB […]

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