Archive for January 3rd, 2014

  • Status: home = back to bad sleep Just a quick recovery session today 5 rounds of 1:45 row 15s rotation 1:45 kickboxing 15s rotation Loved this kind of intervals. Went hard on the rower and recovered with kickboxing I filmed one round. Oh lord I am so slow.

    Apparently still kicking

    Status: home = back to bad sleep Just a quick recovery session today 5 rounds of 1:45 row 15s rotation 1:45 kickboxing 15s rotation Loved this kind of intervals. Went hard on the rower and recovered with kickboxing I filmed one round. Oh lord I am so slow.

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