Archive for December 22nd, 2013

  • I really do hate long holidays since they tend to ruin my conditioning. Therefor I always feel like a wreck before they start since I know whats coming. Bringing the barbell to our winter cabin. For all of you who says that 5-7 days of rest is good for you, go f-ck yourself. It does not apply to me. It never did. Khalipa says that you should focus on your family and still he trains 14 double session days on and 1 off? Riiiiiight! I should contact his wifey and get the true story. Therefor some very easy aerobic training […]

    Holidays = anxiety

    I really do hate long holidays since they tend to ruin my conditioning. Therefor I always feel like a wreck before they start since I know whats coming. Bringing the barbell to our winter cabin. For all of you who says that 5-7 days of rest is good for you, go f-ck yourself. It does not apply to me. It never did. Khalipa says that you should focus on your family and still he trains 14 double session days on and 1 off? Riiiiiight! I should contact his wifey and get the true story. Therefor some very easy aerobic training […]

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