Archive for November 26th, 2013

  • Severe DOMS! Worst since Open 12.3 last year. Session 1 A: Hang Snatch 2×40-50-60-70-80-1+1Fx90-2×70-75-80-85-90-1+1Fx95kg Had issues getting under since my body really do not want to spend ANY time in a full squat right now. Session 2 A: Hang Power Clean 3×40-60-80-90-100-2×110-115 Lost grip at 110 and 115. Really hard to maintain a hook grip in these. I think this somewhat is a PR from the hang. I have done 3×120 with a reset on the floor then to hang. Actually happy with this since I have issues just walking, my legs play tricks on me and collapse and shit. […]

    Cannot walk but can Clean

    Severe DOMS! Worst since Open 12.3 last year. Session 1 A: Hang Snatch 2×40-50-60-70-80-1+1Fx90-2×70-75-80-85-90-1+1Fx95kg Had issues getting under since my body really do not want to spend ANY time in a full squat right now. Session 2 A: Hang Power Clean 3×40-60-80-90-100-2×110-115 Lost grip at 110 and 115. Really hard to maintain a hook grip in these. I think this somewhat is a PR from the hang. I have done 3×120 with a reset on the floor then to hang. Actually happy with this since I have issues just walking, my legs play tricks on me and collapse and shit. […]

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