Archive for November 6th, 2013

  • Woke up like a wreck today. Viktor was available at 10:30. I felt “no way in hell that I will be able to perform today plus I will be watching Viktor run around me like Bugs Bunny”. Dragged my sorry ass to the gym with legs that barely could walk. A: Back Squat 7×160 where the fuck did that come from? 5 x 135 x 2set, 5 x 130 x 2set B: E60s Triple Clean Ladder 70, 75, 80, 85, 90, 95, 100, 105kg Probably would have got 110 but enough is enough C: Strict MU 1-2-3-3 + 1-2-3-4 kipped […]

    Never trust how you feel

    Woke up like a wreck today. Viktor was available at 10:30. I felt “no way in hell that I will be able to perform today plus I will be watching Viktor run around me like Bugs Bunny”. Dragged my sorry ass to the gym with legs that barely could walk. A: Back Squat 7×160 where the fuck did that come from? 5 x 135 x 2set, 5 x 130 x 2set B: E60s Triple Clean Ladder 70, 75, 80, 85, 90, 95, 100, 105kg Probably would have got 110 but enough is enough C: Strict MU 1-2-3-3 + 1-2-3-4 kipped […]

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