Archive for September 27th, 2013

  • Felt alright when I woke up in my own bed finally. Had very low mood for training since my mind was elsewhere thinking about good stuff. One cant skip Snatch day though! A: Snatch ladder 75-95kg E60s 5kg Failed 100 backwards. Heaviest Snatch in over a month. A little pissed but not so much it could ruin the day. B: Diane 10 dls + 10 hspu as warmup then GO! 4:06! Hehe this is so bad. I have done so much strict work so I am very slow and deliberate on the pressout, almost strict hspu. My training PR is […]

    Oops where did my power go

    Felt alright when I woke up in my own bed finally. Had very low mood for training since my mind was elsewhere thinking about good stuff. One cant skip Snatch day though! A: Snatch ladder 75-95kg E60s 5kg Failed 100 backwards. Heaviest Snatch in over a month. A little pissed but not so much it could ruin the day. B: Diane 10 dls + 10 hspu as warmup then GO! 4:06! Hehe this is so bad. I have done so much strict work so I am very slow and deliberate on the pressout, almost strict hspu. My training PR is […]

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