Archive for September 20th, 2013

  • Short workout today. Longing for proper training. Proper warmup then ns 13.3 Was done with the bbjo at 3:13 and finished with 37 reps. Apparently my lactic tolerance in the legs suck >> good to fucking know, thanks Rickard! Two hours later and still feel some in my throat so apparently it sucked more than I first thought. The most pain came afterwards. Lets hope 37 holds but I am afraid not.

    NS 13.3 revisited

    Short workout today. Longing for proper training. Proper warmup then ns 13.3 Was done with the bbjo at 3:13 and finished with 37 reps. Apparently my lactic tolerance in the legs suck >> good to fucking know, thanks Rickard! Two hours later and still feel some in my throat so apparently it sucked more than I first thought. The most pain came afterwards. Lets hope 37 holds but I am afraid not.

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