Archive for August 17th, 2013

  • A bit hungover but thanks to my super girlfriend my training got postponed from 10 to 12 which made a whole difference I think. Training partner for today: David Ohlsson A: Snatch 3 x 40, 40, 50, 60, 70, 2 x 80, 1 x 85, 90, 95, 100, 1+1F x 105, 1×95, 100, 2x105PR So one fail, re-ramp and PR, that is great. The technique felt a bit off especially in the receive and stand part. Standing was a bit heavy due to unstable shoulders. B: C&J 2 x 60, 70, 80, 90, 100, 110, 120, 125F Got blackout symptoms […]

    Snatch keep on rocking

    A bit hungover but thanks to my super girlfriend my training got postponed from 10 to 12 which made a whole difference I think. Training partner for today: David Ohlsson A: Snatch 3 x 40, 40, 50, 60, 70, 2 x 80, 1 x 85, 90, 95, 100, 1+1F x 105, 1×95, 100, 2x105PR So one fail, re-ramp and PR, that is great. The technique felt a bit off especially in the receive and stand part. Standing was a bit heavy due to unstable shoulders. B: C&J 2 x 60, 70, 80, 90, 100, 110, 120, 125F Got blackout symptoms […]

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