Archive for June 26th, 2013

  • Aha… Body weight 91,5kg A: Power Clean worked up to 130kg, missed 135kg (did a Squat Clean) then missed the next attempt at 135kg (picture above). B: Close grip bench press worked up to 130kg, no fails. C: AMRAP Strict PU: 17 reps D: AMRAP Strict HSPU Regionals Standard 18 reps E: Run 3k: 12:45, Ulrika did it at 12:00 and I believe she will punish that time quite soon. Very cool, strong and endurable chick. Cooldown 10-15mins and a good stretch.

    Beaten by a girl

    Aha… Body weight 91,5kg A: Power Clean worked up to 130kg, missed 135kg (did a Squat Clean) then missed the next attempt at 135kg (picture above). B: Close grip bench press worked up to 130kg, no fails. C: AMRAP Strict PU: 17 reps D: AMRAP Strict HSPU Regionals Standard 18 reps E: Run 3k: 12:45, Ulrika did it at 12:00 and I believe she will punish that time quite soon. Very cool, strong and endurable chick. Cooldown 10-15mins and a good stretch.

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