Archive for June 1st, 2013

  • After a beer and some grill I feel better again. I fucked up my eating today which I think was fine until the last event which took place around 17:40. I lost a few percent of Power in that event. Gainers and bananas are perfect to some extent. Better eating habits tomorrow! Event 1: In 4min complete a 400m obstacle course and then in the remaining time do amrap pull-ups 70 reps, a lot better than expected! Chimp mode activated. Event 2: In 3mins establish a Snatch + 2 OHS 92kg-97F-97kg Better! Had 90-92 as my good enough level. Then […]

    MK Open day 1

    After a beer and some grill I feel better again. I fucked up my eating today which I think was fine until the last event which took place around 17:40. I lost a few percent of Power in that event. Gainers and bananas are perfect to some extent. Better eating habits tomorrow! Event 1: In 4min complete a 400m obstacle course and then in the remaining time do amrap pull-ups 70 reps, a lot better than expected! Chimp mode activated. Event 2: In 3mins establish a Snatch + 2 OHS 92kg-97F-97kg Better! Had 90-92 as my good enough level. Then […]

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