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Archive for May 18th, 2013
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Sprint is my ball game
Posted on 2013-05-18 | No CommentsInledde dagen med Event 4 som tom på papperet är ett inferno av goat-programmering för min del. Har aldrig klassats som en pull-up eller pistolkung precis. 100 wall balls 9kg 3m 100 CTB PU 100 pistols 100 DB Snatch 32kg Placerade mig som väntat rätt kasst på det eventet men var inte missnöjd, inte alls som igår. Gjorde 44 snatchar på 3min en rejäl upphämtning efter no-rep festen på pistolerna. Sjukt slut efter det eventet dock, benen bar inte. Event 5, min favorit. Marklyft 143kg och Box Jumps 75cm i ett 21-15-9 repsschema. Gjorde första 21 marklyften obrutna och tog […]