Archive for July 30th, 2012

Åter från de döda

Posted on 2012-07-30 | No Comments
Har ju varit sjuk så in i helvete och är inte helt frisk än men feberfri. Kännt mig så pass bra idag att jag ville känna lätt på stålet. WU: 3min airbike Förutom abnormt med svett ingen konstig puls. Fortsätt. A: Clean long pull + FS 20kg x 5 reps x 2 set B: PC + SC 40-40-40-60-60-80-100 Otäck puls kändes det som runt 60, tog på mig pulsklocka. Inget onormalt ca 120-122. Pulsslagen kraftiga på nåt vis. Böjen på 100 var skittung så jag gjorde en FS på 100 för att se om det var nå tok. Den va […]
Continue Reading...

Pages
- Leaderboard old guys
July 2012

M T W T F S S

« Jun Aug »

1

2 3 4 5 6 7 8

9 10 11 12 13 14 15

16 17 18 19 20 21 22

23 24 25 26 27 28 29

30 31
Archives
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- January 2009
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008