Archive for May 16th, 2012

  • A: Hang Power Clean 40-60-80-100-110-115-120-125 B: 5xotm 2hpc 110kg C: 21-15-9 BS 60kg PU HSPU Skitbra wod. Unbroken 5:20 D: 3x 1min ttb, 1mim vila 23-15-15

    Nej det var en Squat Clean!

    A: Hang Power Clean 40-60-80-100-110-115-120-125 B: 5xotm 2hpc 110kg C: 21-15-9 BS 60kg PU HSPU Skitbra wod. Unbroken 5:20 D: 3x 1min ttb, 1mim vila 23-15-15

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