Archive for May 5th, 2012

Strikt

Posted on 2012-05-05 | No Comments
Axeln kass deluxe. Gjorde om dagens pass helt. A: 50 bs 60kg (13-13-12-12) 30 strikta pu 30 strikt press 30kg 7:14 B: 50 fs 40kg (15-17-18) 30st 2x30kg dumbbell row 20/20 enarmspress 16kg KB C: 50 pistols (1:52) 30 strikta liggande fällknivar 20/20 enarmspress 16kg KB D: 28st bbjo 70cm 2:47
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