Archive for October 9th, 2009

  • Snabbbeskrivning: 3 set marklyft 12×70, 10×130, 3×150 32 intervall tabata swings med 20kg KB Swing High pull Snatch Clean&Jerk

    Marklyft & Tabata KB

    Snabbbeskrivning: 3 set marklyft 12×70, 10×130, 3×150 32 intervall tabata swings med 20kg KB Swing High pull Snatch Clean&Jerk

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